The Firewalk Journey: Transforming Fear into Power.

This week’s Blog, The Firewalk Journey: Transforming Fear into Power, is written by guest blogger Zoe Carroll. I met Zoe when I was looking for a sports performance coach for my Greenland Half Marathon. I was scared about the whole thing, and Zoe worked with me to set up strategies to deal with my butterflies […]
Nine Ways To Become An Activist?

9 ways to become an Activist: Living in Brighton and swimming in the sea regularly, water quality is a topic of conversation every time I swim. It is a never-ending problem of epic proportions, well-covered in the press and well-documented by campaign groups. However, it is only a change in the law that will hold […]