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Constance Budgen

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Constance Budgen

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Water and Peace

I have just got a paddle board for my 21st! And am on an adventure to utilise the warmer weather as much as possible! I have been out on a paddle board but not my own yet!

Why is the outdoors important to you?

Being near water helps my mental health so much. It lets me feel peaceful

Why do you want to be involved?

I would love to discuss hidden illnesses and mental health as well as my healing journey. I have faced lots of adversity throughout my life, but water has always been my safe space. I have anxiety and depression with EUPD (BPD) tendencies, severe asthma, angiodema and a visual impairment. Additionally I am a SA survivor and am incredibly passionate about raising awareness! I would love to be a part of this campaign as it is about making waves, water has saved me so many times and I would love to give back

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