Valentine’s Day Instructions: Find the ingredients, give them a good mix and sprinkle in your own magic. Contemplate for 24 hours, then wait for the unique feeling of “huggyness” to take hold. Recipe should be taken with a large pinch of salt and a dose of sense of humour.
List of Ingredients:
10 Breaths Of Fresh Air: Give your immune system some love: it loves being outside in the fresh air. Research suggests that breathing in the airborne chemicals that are released by plants called phytoncides help us fight off infections and diseases.
Buy 5 Large Flowers: Buy yourself some flowers and enjoy the scent: this is your aromatherapy hit mother nature style. We all love the smell after it rains, the first smell of a new day, freshly cut grass, an open fire, Christmas trees or a field of flowers. The smells help us feel content, happy and relaxed. Smells are an underestimated power that can remind us to take a step back and slow down.
Add 1 Secret Hideaway: Pick something you have never stayed in before and make it happen. I guarantee you will LOVE doing the research! The UK is full of amazing places to stay.
